Love Yourself To Lose Weight
It may sound like a paradox, but before you can change yourself and your body… You need to love and believe in who you are right NOW. Bulges, cellulite, wrinkles, aching joints and all May this little girl be your inspiration to love and accept yourself completely as you are, starting...
There Is NOTHING You Cannot Do! Yoga at 92 Years Young :)
Ever stared at your wrinkles in the mirror and thought “ugh, I’m getting old”? Ever woken up in the morning feeling drained, wishing you were still as energetic as a 16 year old? Ever used your age as an excuse for not trying something new, or giving up on one of your dreams? I...
How I Discovered Yoga
My name is Nika Karan, but I’m known on the internet as The Slim Yogi. I was born in Poland, but decided to go out and see the world in my early twenties. My nomadic lifestyle led to me having more jobs in a few years than most people have in their lifetimes. I’m not yet 30 and already...
What The Weight Loss Industry Doesn’t Want You To Know
What you’re about to learn may cause discomfort. In fact it may leave you feeling cheated, deceived and manipulated. But let me assure you – if you’re serious about losing weight and staying slim, it’s necessary. For decades, the weight loss industry has bombarded millions of weight...
Welcome to Lesson 4: EAT
When I first arrived in India to learn yoga, I was most eager to observe the eating habits of the yoga Gurus – the people who have mastered the art of eating to stay slim. At first I wasn’t sure what to expect. I was imagining they’d drink special herbal concoctions every day, or perhaps only...
Welcome to Lesson 3: BREATHE
I was thinking of a clever way to start this lesson, when I realized nothing beats just coming out and saying it: Breathing (yes, that thing you do thousands of times a day) can help you lose weight. “Oh yeah?” you might now say. “If I do it thousands of times a day, why am I not already...
Sun Salutations: The Single Most Effective Weight Loss Exercise In Yoga!
Posted by SlimYogi in Slim Yogi Starter Kit, Slimming Yoga Poses
The Sun Salutation is easily one of the most effective weight loss tools I...
Welcome to Lesson 2: STRETCH
Posted by SlimYogi in Slim Yogi Starter Kit, Slimming Yoga Poses
So I’ve got good news, and I’ve also got, well, not exactly bad news –...
Welcome to Lesson 1: IMAGINE
Posted by SlimYogi in Slim Yogi Starter Kit, Slimming Yoga Meditation
What is the secret to a slim and sexy body? Ask that question to a man on the...
Meet The Slim Yogi
Nika Karan
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Love Yourself To Lose Weight
Posted by SlimYogi
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There Is NOTHING You Cannot Do! Yoga at 92 Years Young :)
Posted by SlimYogi
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How I Discovered Yoga
Posted by SlimYogi
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Welcome to Lesson 3: BREATHE
Posted by SlimYogi
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Welcome to Lesson 1: IMAGINE
Posted by SlimYogi
- Idanabilla on Welcome to Lesson 1: IMAGINE
- on Welcome to Lesson 3: BREATHE
- Ruqayah Feltman on Welcome to Lesson 3: BREATHE
Slimming Yoga Expert At
