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		<title>Love Yourself To Lose Weight</title>
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		<pubDate>Wed, 29 Jun 2011 08:39:37 +0000</pubDate>
		<dc:creator>SlimYogi</dc:creator>
				<category><![CDATA[Slim Yogi Starter Kit]]></category>
		<category><![CDATA[Slimming Yoga Inspiration]]></category>
		<category><![CDATA[Slimming Yoga Mindset]]></category>

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		<description><![CDATA[It may sound like a paradox, but before you can change yourself and your body&#8230; You need to love and believe in who you are right NOW. Bulges, cellulite, wrinkles, aching joints and all May this little girl be your inspiration to love and accept yourself completely as you are, starting today. What are your [...]]]></description>
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		<title>There Is NOTHING You Cannot Do! Yoga at 92 Years Young :)</title>
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		<pubDate>Wed, 29 Jun 2011 07:13:05 +0000</pubDate>
		<dc:creator>SlimYogi</dc:creator>
				<category><![CDATA[Slim Yogi Starter Kit]]></category>
		<category><![CDATA[Slimming Yoga Inspiration]]></category>

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		<description><![CDATA[Ever stared at your wrinkles in the mirror and thought &#8220;ugh, I&#8217;m getting old&#8221;? Ever woken up in the morning feeling drained, wishing you were still as energetic as a 16 year old? Ever used your age as an excuse for not trying something new, or giving up on one of your dreams? I have. [...]]]></description>
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		<title>How I Discovered Yoga</title>
		<link>http://www.slimyogi.com/blog/about-slimyogi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=about-slimyogi</link>
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		<pubDate>Tue, 07 Jun 2011 14:20:30 +0000</pubDate>
		<dc:creator>SlimYogi</dc:creator>
				<category><![CDATA[Slim Yogi Starter Kit]]></category>

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		<description><![CDATA[My name is Nika Karan, but I&#8217;m known on the internet as The Slim Yogi. I was born in Poland, but decided to go out and see the world in my early twenties. My nomadic lifestyle led to me having more jobs in a few years than most people have in their lifetimes. I&#8217;m not [...]]]></description>
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		<title>What The Weight Loss Industry Doesn’t Want You To Know</title>
		<link>http://www.slimyogi.com/blog/fat-race-report/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fat-race-report</link>
		<comments>http://www.slimyogi.com/blog/fat-race-report/#comments</comments>
		<pubDate>Mon, 23 May 2011 07:44:34 +0000</pubDate>
		<dc:creator>SlimYogi</dc:creator>
				<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[Slimming Yoga Diet]]></category>

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		<description><![CDATA[What you’re about to learn may cause discomfort. In fact it may leave you feeling cheated, deceived and manipulated. But let me assure you – if you’re serious about losing weight and staying slim, it’s necessary. For decades, the weight loss industry has bombarded millions of weight watchers like you and I with lies and [...]]]></description>
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		<title>Welcome to Lesson 4: EAT</title>
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		<pubDate>Wed, 27 Apr 2011 14:10:10 +0000</pubDate>
		<dc:creator>SlimYogi</dc:creator>
				<category><![CDATA[Fad Diets]]></category>
		<category><![CDATA[Slim Yogi Starter Kit]]></category>
		<category><![CDATA[Slimming Yoga Diet]]></category>

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		<description><![CDATA[When I first arrived in India to learn yoga, I was most eager to observe the eating habits of the yoga Gurus – the people who have mastered the art of eating to stay slim. At first I wasn’t sure what to expect. I was imagining they’d drink special herbal concoctions every day, or perhaps [...]]]></description>
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		<title>Welcome to Lesson 3: BREATHE</title>
		<link>http://www.slimyogi.com/blog/lesson3-breathe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lesson3-breathe</link>
		<comments>http://www.slimyogi.com/blog/lesson3-breathe/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 14:06:29 +0000</pubDate>
		<dc:creator>SlimYogi</dc:creator>
				<category><![CDATA[Slim Yogi Starter Kit]]></category>
		<category><![CDATA[Slimming Yoga Breathing]]></category>

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		<description><![CDATA[I was thinking of a clever way to start this lesson, when I realized nothing beats just coming out and saying it: Breathing (yes, that thing you do thousands of times a day) can help you lose weight. “Oh yeah?” you might now say. “If I do it thousands of times a day, why am [...]]]></description>
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		<title>Sun Salutations: The Single Most Effective Weight Loss Exercise In Yoga!</title>
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		<pubDate>Wed, 27 Apr 2011 14:02:50 +0000</pubDate>
		<dc:creator>SlimYogi</dc:creator>
				<category><![CDATA[Slim Yogi Starter Kit]]></category>
		<category><![CDATA[Slimming Yoga Poses]]></category>

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		<description><![CDATA[The Sun Salutation is easily one of the most effective weight loss tools I learned while studying yoga in India. My Guru himself swore by this exercise, and credited some of his biggest weight loss success stories to it. Why? Because the Sun Salutation&#8230; Builds up the heat in your body, which dramatically speeds up [...]]]></description>
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		<title>Welcome to Lesson 2: STRETCH</title>
		<link>http://www.slimyogi.com/blog/lesson2-stretch/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lesson2-stretch</link>
		<comments>http://www.slimyogi.com/blog/lesson2-stretch/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 13:57:54 +0000</pubDate>
		<dc:creator>SlimYogi</dc:creator>
				<category><![CDATA[Slim Yogi Starter Kit]]></category>
		<category><![CDATA[Slimming Yoga Poses]]></category>

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		<description><![CDATA[So I’ve got good news, and I’ve also got, well, not exactly bad news – but a reality check. Let’s start with the latter: If you want to lose weight, you MUST exercise. There are no two ways about it. Why? Because dieting alone is not enough. It’s just one piece of the weight loss [...]]]></description>
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		<title>Welcome to Lesson 1: IMAGINE</title>
		<link>http://www.slimyogi.com/blog/lesson1-imagine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lesson1-imagine</link>
		<comments>http://www.slimyogi.com/blog/lesson1-imagine/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 04:45:26 +0000</pubDate>
		<dc:creator>SlimYogi</dc:creator>
				<category><![CDATA[Slim Yogi Starter Kit]]></category>
		<category><![CDATA[Slimming Yoga Meditation]]></category>

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		<description><![CDATA[What is the secret to a slim and sexy body? Ask that question to a man on the street, and you’ll almost always get the same answer: you’ve got to eat right and exercise. Which is true, of course – but it’s not complete. Because most people trying to lose weight completely forget about the [...]]]></description>
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		<slash:comments>1</slash:comments>
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